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SPECIAL DIET FOR SCORPIO

As noted in the chapter on Scorpio, your sign has certain disease tendencies.  Many of these may be corrected by proper diet, stressing food elements that your system may lack.  In addition, there are herbs which are of particular benefit to natives of your sign.  Some may be used as cooking herbs, others for medicinal purposes.

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The individual horoscope may show a disease tendency not usually ascribed to your sign; however, the following suggested menus and medicinal herbs should help you maintain good health.

Foods & Recipes
for
SCORPIO

For the normal or underweight Scorpio:

Breakfast

Apricot juice or stewed apricots
Oat cereal (cooked)
Poached eggs
Protein toast
Coffee (pinch buckthorn) or nettle tea

Lunch

Carrot-watercress juice
Stuffed green pepper: ground beef, rice (chopped parsley)
Lettuce-tomato salad, French dressing
Sanka coffee (pinch dandelion root) or Tilia tea


Dinner

Green pea soup (pinch mint)
Grilled lamb chops (minced garlic, fenugreek and paprika)
Baked squash, herb butter
Cabbage-carrot salad
Lime or lemon pie with graham-cracker crust
Sanka coffee with (sage) or sage tea

Breakfast

Orange juice or fresh fruit
Omelet (pinch kelp)
Whote-wheat toast
Coffee (pinch gentian root) or boneset tea

Lunch

Beet juice, including tops (dash tarragon)
Salmon and rice loaf (pinch sage, garnish sorrel herb)
Sanka coffee or alfalfa tea


Dinner

Clam chowder (dash thyme)
Broiled fish-sole (mace) or trout (fennel)
Parsley potatoes
Mixed green salad
Steamed broccoli, lemon-butter sauce
Fig whip
Sanka coffee (one crushed coriander seed) or slippery-elm tea
 

For the overweight Scorpio:

Breakfast

One half lemon in water or stewed apricots (no sugar)
One egg, hard-boiled
Bran muffin
Coffee (pinch buckthorn) or nettle tea


Lunch

Carrot-watercress juice
One boiled ground-beef patty
Sliced tomatoes (pinch oregano)
Sanka (pinch dandelion root) or Tilia tea

Dinner

Celery soup, clear (dash chervil)
One grilled lamb chop (minced garlic, fenugreek, paprika)
Salad greens, oil and lemon juice dressing (basil and tarragon)
Sanka and (sage) or sage tea
Dietetic lime jello

Breakfast

One fourth cantaloupe
One egg, scrambled (pinch kelp)
Bran muffin
Coffee (pinch gentian root) or boneset tea

Lunch

Mango or papaya juice
Salad plate-cottage cheese, pears, prunes
Wheat Melba
Sanka coffee or papaya-mint tea

Dinner

Tomato soup, clear (dash tarragon)
Stewed fish - haddock (fennel) or salmon (mint)
Endive-escarole salad (dash chervil)
Apple snow
Sanka coffee or slippery-elm tea


 
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